Why beetroot is a superfood and 4 nutritious recipes you can make in winter

Beetroot is a superfood. Is it an exaggeration or beetroot does have those qualities that it can be called a superfood? Well, today in this article we will talk about the numerous health benefits this wonder food offers and some of the recipes that you can only make in winters. But, what is a superfood after all? Technically speaking, a food can only be called a superfood when it contains an above-average amount of minerals & vitamins per gram, and beetroot comes in the same category of foods that have above-average vitamins & minerals. (Image courtesy: Canva)